Sneezing and Stress: What’s Really Going On?
- Post By Zander Fitzroy
- on Apr 23 2025
- 0 Comments

This article uncovers how stress might be making you sneeze, or what’s actually happening in your body when you feel a tickle in your nose during tense moments. It explains how stress hormones can mess with your immune system, making some people more prone to sneezing. You’ll learn about the science behind stress-induced sneezing, plus get quick, practical tips for keeping both your calm and your nose in check. The article shares real stories, some odd facts, and easy ways to break the cycle. If sneezing seems to pop up when life gets hectic, this is for you.